{"id":6319,"date":"2026-10-26T15:36:27","date_gmt":"2026-10-26T14:36:27","guid":{"rendered":"https:\/\/www.mokzloczew.pl\/?p=6319"},"modified":"2026-10-26T15:36:27","modified_gmt":"2026-10-26T14:36:27","slug":"spotkanie-autorskie-2","status":"publish","type":"post","link":"https:\/\/www.mokzloczew.pl\/index.php\/2026\/10\/26\/spotkanie-autorskie-2\/","title":{"rendered":"SPOTKANIE AUTORSKIE"},"content":{"rendered":"<p>W dniu 23 pa\u017adziernika odby\u0142o si\u0119 spotkanie autorskie ze Zbigniewem Ko\u0142ba &#8211; pisarzem, fizjoterapeut\u0105 i promotorem zdrowego stylu \u017cycia, kt\u00f3ry przekaza\u0142 uczestnikom spor\u0105 dawk\u0119 cennej wiedzy dotycz\u0105c\u0105 r\u00f3\u017cnych, powszechnych dolegliwo\u015bci zdrowotnych. Szczeg\u00f3lnie zwraca\u0142 uwag\u0119 na kontrolowanie poziomu poszczeg\u00f3lnych witamin oraz makro i mikroelement\u00f3w we krwi. 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pa\u017adziernika odby\u0142o si\u0119 spotkanie autorskie ze Zbigniewem Ko\u0142ba &#8211; pisarzem, fizjoterapeut\u0105 i promotorem zdrowego stylu \u017cycia, kt\u00f3ry przekaza\u0142 uczestnikom spor\u0105 dawk\u0119 cennej wiedzy dotycz\u0105c\u0105 r\u00f3\u017cnych, powszechnych dolegliwo\u015bci zdrowotnych. Szczeg\u00f3lnie zwraca\u0142 uwag\u0119 na kontrolowanie poziomu poszczeg\u00f3lnych witamin oraz makro i mikroelement\u00f3w we krwi. Wskaza\u0142 tak\u017ce proste, domowe pomys\u0142y suplementacji niedobor\u00f3w i przygotowania dietetycznych [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/6319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/comments?post=6319"}],"version-history":[{"count":2,"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/6319\/revisions"}],"predecessor-version":[{"id":6332,"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/6319\/revisions\/6332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/media\/6324"}],"wp:attachment":[{"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/media?parent=6319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/categories?post=6319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mokzloczew.pl\/index.php\/wp-json\/wp\/v2\/tags?post=6319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}